Showing posts with label self improvement. Show all posts
Showing posts with label self improvement. Show all posts

Tuesday, February 2, 2016

3 Keys To Maximize Productivity And Improve Your Unintended Consequences


How To Be More Productive Without Meaning To Be






The Cause And Effect Of Unintended Consequences Toward Our Productivity 


Funny thing about a blog. 

The law of unintended consequences states that our actions create effects that were not what we had in mind.  It could be that you choose to sit down and watch an "innocent" film with the family, only to find out that there's a love-making scene in it. 

Hard to explain what's happening to a six year-old.

This law applies to writing as well. 

So you wrote another blog post or story.  

You write something, publish it and promote it everywhere and then wait.  Sometimes you wait and you wait and wait some more. 

Constantly refreshing your browser to see your audience and traffic results, you wait for someone to read it, you wait for someone to comment on it, and you wait for someone to promote it for you.

And while you're waiting, another funny thing happens. 

The unintended happens.

In this post, we'll discuss the law of unintended consequences as an effect of our actions.  By knowing your target goals, making small incremental gains that happen in the correct order, you'll prevent negative results and making it ten times easier to stay productive. 



The Law Of Unintended Consequences


Your blog post has stirred an emotion, a thought, an idea in someone else.  An idea that wasn't part of your intention when writing. Duh, that's why it's called unintentional.

Since beginning this kindle publishing journey and, more importantly, began to document it on this blog, I've stumbled upon a few interesting conversations.

Just recently a friend and I had an intriguing conversation about how she could get started writing.  
She asked how she could find the courage to get going, as if I had some secret confidence or potion to making it work.

As she spoke, I felt more and more like a fraud. 

I knew that it didn't take much courage to write.  

All it takes is just making the time a priority.  

Sit your ass down and write.    

What the conversation reminded me of was that we have to make it important.  Make it so important it's a habit. Like breathing. 

Then and only then would the words get put down on paper.  

Our conversation reminded me of the critical nature of staying focused on the goal. Also it was a reminder to think about the mini-steps needed to be taken, the lines that needed to be written in order to finish the novel, blog or story, that was started.

Another thing the talk reminded me of was the discipline needed, even if it meant taking a few minutes here and there between other tasks in the day, of stealing a couple minutes to get the writing down.

Life will get in the way.  That's one of the truisms, that what ever we want to do will be interrupted by things beyond your control.

There're always bills to pay, phone and text messages to reply, and emails to answer. 


Hello? Is Anybody There?


You published it, promoted it on all the Social Media platforms.  

Tried to connect with others in your area of interest and you wait.  

Again you refresh your browser and wait for the traffic. 

But still crickets. 

Anybody who writes knows the anxiety of first sharing your content and second waiting for a response from an audience. 

Another conversation I've had is with a friend who likes to tell me that they enjoy reading the posts, but never go into detail about what the theme or point of the post may be.  

While I enjoy the compliments, I get an uneasy tension as we talk.  

It's uneasy because the conversations amount to nothing more than platitudes, empty calories that are neither sustaining or nutritious. They're like a snickers bar when I'm starving.  But hey, I'm not really me when I'm hungry. At least they're reading, which I do enjoy hearing about.

In yet another recent conversation with another friend, she was telling me that she felt that she wanted to read a book.  

That's not surprising considering that in 2002, a survey as reported by the New York Times claimed that 81% of Americans claimed to have a book they wanted to write.  

The dicks at the editorial board of the New York Times and the writer Joseph Epstein epistemologically dictates that you shouldn't waste the energy, time or paper it would take to create a book.

But that's a sidebar for the point of my conversation with the friend.  

She was claiming how difficult it would be to write a book, how precious little time she had, yet how important it would be to write her book.

My advice to her was simple. 

1. Focus But Don't Obsess On Your Target: Decide on the outcome you want but don't start out trying to handle the full load, rather, find a way to work backward. This reverse planning will help you anticipate some missteps to avoid along the way that you may otherwise stay blind to with an outcome based perspective.  

Think of it like a marathon - Ugh, the thought of running makes my stomach churn and shins hurt - but if you know your distance to the finish line, and work on the steps leading up to it, the marathon is much, much easier - so I'm told. 

2. Succeed Greatly By Taking Small Steps:  You can't stand at the base of Mount Fuji and expect to get to the top in one super stride.  It takes the collective number of many, many small steps to cover the height and distance. 

Take the task at hand of writing a book, divide it up into micro-phases such as chapters.  It'll help you organize your thoughts, and organize the direction of your thoughts. 

 Think of it like eating a pizza. 

 It comes out of the oven, the cheese is boiling hot, the vegetables gleaming, and the pie is uncut.  

Looking at the size of the pizza may be overwhelming and you're unsure how you're going to eat it, much like starting out on a novel.  But just like the pizza, the cook cuts the pizza into slices, 8 pieces most likely, and now you're salivating for one.  

It's the little things that add up.

3. Pants First, Shoes Second: If you plan on going for a run, you need to put on your pants or shorts before you put on your shoes.  Know the proper sequence of events before taking on the tasks. I've written about how to put things in proper order in a previous post that you can read by clicking here: 3 Tips To Conquer Your Fears And Become The Person You Deserve

In effect, target those micro-phases, and divide them into even smaller phases.

Just like the pizza above, you can't eat a whole pie in one bite, and you can't pelican a slice in one bite either.  You're going to fold it and take one bite at a time, or if you're "cultured," you'll cut a piece off the slice and swallow it, after chewing of course. 

And my point to my friend was the same.

Take the idea of a book and divide it into small slices, then take those slices and make them into smaller pieces still.  It'll be more digestible and easier to find the time to get those mini-projects done.

Her response was that, "Wow, that doesn't seem as tough."

It's not.

The mountains we perceive are really just a molehill.  But the more we stare at the task, the more we obsess over the outcome, the greater we make the challenge for ourselves.  

By writing about my Kindle Publishing journey, it's led to conversations about time management, productivity, habit formation, and the importance of knowing your ONE thing to focus upon

Those are the unintended consequences of putting myself out there. 

If you're struggling with a task or goal, focus on the steps you want to take, put them in proper order and get started.  

To quote Joe Strummer of the band The Clash





Monday, January 11, 2016

My Kindle Publishing Lesson: Beg, Borrow and Steal Your Way To Becoming A Better Writer

Finding Your Ideal Reader And Developing A More Confident Voice In Your Writing


If you're like me, doing something you love can be the greatest thing in the world.

When I started my Kindle Publishing Journey, I didn't know what I didn't know.  I've learned a ton over the 6 months I've been writing and self-publishing.

But one thing I do know and have learned along the way is that passion alone, while great, won't suffice. It's like eating a chocolate only diet.  It may sound delicious and you may salivate just thinking about it, but all it will do is constipate you until your clogged arteries make your heart explode.

But doing something you love is also incredibly rewarding.

It could be surfing that really stokes you.

Or perhaps running in the early morning hours is what you find the greatest of thrills.

For some who are more like myself, getting lost in writing is exhilarating.  I can lose track of hours without even knowing that the sun has set for the night.

Like stumbling through a dark, misty forest unsure of what lies in the dense woods is what it's like in the monolog in my head.

Seeing my words on the page is like finding a clearing in the bramble and brush, my vision is more clear, the story is more focused.

It's these moments of clarity that I see why all the images in my head scream that they needed to be written and thoughts to be shared with someone else.

All without having to say a word.

As Stephen King wrote in his "On Writing," being able to write truly is a form of ESP.  It's telepathy with the reader, a way to worm around in their heads, their thoughts, and their dreams.

But writing can also be absolutely horrible.

It's not the fear of the blank page.

No way.  I can ramble with the best of them.

For me, a blank page is like a canvas that I get to paint on.  If it's any good, I'll share it with others.

If it sucks, it's practice in colors, paint strokes and textures for the painting that I will eventually share.

It's part of the exhilaration for me.

Those are some of the important things I've learned through my Kindle Publishing experiences.

Another one?

Writing is both exhilarating and terrifying.

Especially when I re-read the words on the page and they aren't as beautifully erudite as when I heard first them in my head.

The flow of language, the momentum of the story and the way I "heard" it all in my head doesn't have the same appeal once I see it upon the page. I think of it like middle school, when I'd recite a short couple lines that I'd rehearse to say to one of the many girls I had on crush on.  Only, the next day I'd stumble and stutter those lines, more concerned with the new zit on my nose and whether they're focused on it than what I wrote the night before and was now reciting.

When my writing is bad, it's terrifying.

When I think about the readers, I wonder how much they want to choke me out, laugh at me and deride my thoughts.

 That is, if there are any.

I also worry they will see through me, and discover what I fraud I am. It's terrifying that they may find my voice stilted, unimaginative and most terrifying of all, boring.

Everyone who's ever tried their hand at writing knows these feelings.  From school to letters and creatively, it's a challenge not to feel like you're overexposed, naked in front of the cameras, standing pants-less in front of a crowd of people that are our friends.

But how do you overcome the fear of being exposed?  Of being unimportant? Of being seen as a  fraud?

The ABC's Of Developing Your Writing Skills And Finding Your Voice



  •  A) First, choose one person who you write for. They could be someone you know, someone you wish to know, or someone you create out of your imagination.  In other industries, it's called an "ideal reader."


Just like in life, you're not going to be liked by everyone equally.  Some will really like and care for you, and that's a lucky thing to have.  Others aren't going to give two shits about you.  Others still may despise you without you even knowing about it.

So creating an ideal reader is important for you to know what to say, how you should say it, and how you hope they'll receive it.  It's a lot easier to talk with a friend, one who knows you intimately and you know them than with any stranger you may try to meet and get to know.

Writing, in simple terms, is sharing ideas with an intimate friend without speaking.




  •  B) Second, gain confidence through minor accomplishments.  

Building positive habits is about micro-accomplishments.

In time, those micro-accomplishments allow you to build a foundation that you can then go on and make newer micro-accomplishments.

Think of it as running a marathon.

You have to train for it, but you want to take those strides in micro-phases.  That is, you run aspects of the marathon, building your endurance and stamina over time.  But you also focus on the little things, like your step, making sure you run heel-to-toe.  You work on lengthening your stride, especially when tired. But every step is one more in building a better way to run a marathon for you.

Taken together, your strategy, training and technique, you will form a number of micro-accomplishments that, in time, prepares you to run a full marathon.

Not that I've ever attempted to run a marathon.

It sounds like a horrible experience to me, but then again, I can't run.

Not because of any particular disability, just when I run I look like a gazelle jumping on hooves while their legs recoil underneath their body in a circular, disjointed motion.

If anyone was running next to me, it'd look to an unsuspecting observer that I was trying to kick the person next to me on every jump I took.


  •  C) Finally, Beg, Borrow and Steal

Like most innovators, there are three main ways to gain confidence and mastery. The best way to overcome the fear of writing is easily broken into three techniques that I call Beg, Borrow, and Steal.




It's a popular notion that artists - as all writers are - are tapped into some greater universal connection.

That their ideas are floating around in their heads like a swirling, boiling cauldron of ideas. False! Another wrongful trope is that artists are inspired by a muse that only they can hear and they catch bolts of lightning.

What every artist does is looks for ideas that they can incorporate into what they're trying to say.

Andy Warhol famously borrowed from popular culture and popular advertising to make his iconic paintings.

Pablo Picasso is credited with the saying; "Good artists borrow, great artists steal."

Even famous tinkerers in history like Thomas Edison knew this truth - his inventions took gleefully from the thoughts, research, and design of a man named Nikola Tesla.


  1. Beg An Expert: If writing is scary for you, think about ways you can get information from another source, preferably someone in that genre that you respect. It could be a friend who's already doing what you want to accomplish, or someone that is so far ahead of the game it's a dream interview. Ask them until they acquiesce - Twitter is a great, easy gateway to find experts you want to connect with. Ask to the point of bothering them.  Beg them for an interview about how they wrote their piece, their story, their book.  For most of them, they were once in your shoes as well.  It will offer some helpful insight and motivation to keep you on track.
  2. Borrow From The Chef: Borrow from a well-thought idea.  Develop the thought as your own and write it down.  Like watching a cooking show and trying to recreate the menu, borrow what you like, but embellish it with your own spices. What was it that impressed you, and how would you explain it to your ideal reader?
  3. Steal From The Master: Steal from the experts. Don't get me wrong here.  I am not advocating stealing someone else's words; that's plagiarism, and it can get you in a world of trouble, from legal and otherwise.  But steal the idea then develop it in a way that only you could, and in a way that makes sense to your ideal reader.


Remember, there's nothing new under the sun.

There have been billions of people who have lived on this Earth,  all with dissimilar backgrounds from you but with similar thoughts, fears, hopes, and dreams.  That means that there's nothing new that can be written, rather, just how you write that is unique to you.

So go ahead, steal the plot line from your favorite movie or book.  Develop the story telling and characters in your way and you'll have a unique story to share and call your own.  In my own Kindle Publishing adventure, I've stumbled upon all of these areas.

So if you struggle with your writing, or confidence in doing anything new, just beg for the knowledge from an expert, borrow an idea or whole-heartedly steal the idea and make it your own.

Just change the names to protect the innocent and guilty.


Thursday, November 5, 2015

What To Do When Your Best Isn't Good Enough

How To Be Successful In A World That Judges Your Outcomes

how to define success

Get The 7 Habits Of Highly Effective People Below!




In a recent post I discussed the book The 7 Habits Of Highly Effective People by Stephen Covey.

It got me thinking about what if you try your best but it's not good enough?

Well, it could be a problem of perception.

The Genius of 90%

Have you ever watched a movie that was great up until the ending?

The recent Mad Max comes to mind.

In it, the movie starts at the warlord Immortan Joe's fortress The Citadel, a cruel fortress that Immortan Joe has used to imprison survivors of the apocalypse. To control the survivors, Immortan Joe pumps water from the cliffs of The Citadel with much fanfare.

After his top warrior Imperator Furiosa helps 5 of the warlords'  herom escape, the warlord leads a war party across the wasteland to catch them with stunning cinematography and action.

It's one long car chase across the desert of Australia that thuds at the end.

Why?

For one, warlord Immortan Joe is killed about 80% into the movie.

Two, Mad Max and Furiosa return to the Citadel and the enslaved survivors know that they are now free. The water lines are opened once again to the cheering of the survivors as Mad Max disappears into the crowd.

Roll credits.

It just ends, there's no denouement.  It all ends too quickly and feels like the producer was limited by time, money, plot holes or all of the above. There's nothing that wraps the movie in a tidy way or reveals the futures of these survivors.

Judged by the ending, Mad Max: Fury Road sucks.  So why then is it so popular?

Because 90% of it is entertaining and visually stunning.

The End Justifies The Means - Or Not

So how do you define success then?  Mad Max: Fury Road is an awesome fete of cinema. Even with a quickly wrapped ending that falls flat.

We've all gone through it.  We've worked our tails off to prepare for success at something important only to fail.

You've spent hours developing an idea, going through all the necessary edits and cuts only to find out that in the end, it just wasn't good enough.

Sitting in your room at night spending hours writing a song that you're sure is the best thing you could do.

You wrote it specifically for one person in mind, that special someone.


They'll swoon with your melodies; their dreams are replays of your metaphors in their imagination.



You tell them it's unfinished but that they are the inspiration for it.

In your mind, you imagine how they'll act when you play it for them.

They'll fall in love with you (all over again).

And then you play it for them.

And their reaction is underwhelming.

"Um, that was good," they say.

"Can you play Taylor Swift?  Led Zeppelin?" they ask afterwards.

How do you react?

Are you the type of person that throws your hands up to the sky as if to say "what else can I do?"

Are you the type that allows the disappointment to consume you and paralyze you from ever taking a risk that success requires, from doing that task again?

Are you crestfallen?

Maybe.  Nobody would blame you for feeling that way.

But by spending the time to learn the chords and melodies, as well as memorize the lyrics, you're already a success.

By putting yourself out there, you're already a success.

The process has taught you things that are invaluable to how the song is received.

What if you're on a team, and you dream of winning a game, a championship, and you lose the final game you play.

Is the season a failure in your mind?

All those hours you've spent training and learning from your teammates and coaches.

All the time you've sacrificed for the team when you could have been with friends and family doing other things, is that wasted?

Yes and no.

It's true that the experience is wasted if you judge the outcome of the season as the only metric of success.

And most of the time the pressure felt immediately after the big loss is one of perception.  It's how we imagine our success is perceived by others. Friends, family, boyfriends, girlfriends, players from other teams - these are who we imagine we're being judged by.

But why do we allow the perception of others to dictate our concepts of success?

Why is it that the people who didn't engage in all the hours of dedication, of learning, sculpting and rehearsing are the ones we shy away from after we fall short of our goals?

Look, we all set goals.  Some we meet and with many we fall short.  Why let other people, especially ones not invested in the process, in the hours of work you dedicated to determine your opinion of your success.

Is it something you're taught?

The Failure Of Your Education

How Your Success Is Pre-Determined By Your Approach To Learning

Habit formation and definition of success
In school, the emphasis is often on studying for the tests.

Preparing on material that you'll be tested on rather than the comprehension of the material.

Studying and the last-minute cramming of all that material just before an exam is a short-term solution.  It's like a crash diet before a day at the beach.  It may help you fit into a new bathing suit but won't make a major difference in the long run.

We too often focus on the outcomes of what we do and not on how we prepare.  In school we focus on our grade on the exam versus the long term benefits of comprehension.  It's the opinion of others that matters, by way of our grade on the exam, rather than what we've gained in understanding.

While grades are an obviously important metric for reflection, for us to gain insight on how well we grasp the material, it shouldn't be the primary point.

The point of education should be in comprehension.

Instead, it should focus on the understanding of the material.

This is how real gains are made in knowledge, not in the rote memorization of dates and facts, but in the analysis of the information.

And when doing something of value we should have the same goal in mind.

In The Eye Of The Beholder A Rose Is Still A Rose



A painter shouldn't be judged by how well they recreate a lifelike image.

But they should be judged on the nuance of their respective skills.  How well do they mix textures, lighting and shades?  How is their grasp and analysis of the subject?

If we judged painters, writers, musicians and other creatives as we do athletes and students, we'd have a much less beautiful world.

So we shouldn't let others determine that the outcome justifies the means.

How we do something and what we learn along the way is 1000 times more valuable to our well-being than the outcome of one game or how one song is received.

So when you do your best, but it's not good enough, ask yourself how you're evaluating what's "good enough."

Success shouldn't be defined by other peoples judgments of your outcomes.  If you do your best and you fall short, it's still a success.

Trust yourself and trust your process.

If you'd like to get a copy of The 7 Habits of Highly Successful People, click the picture below and get your copy from Amazon today.



Thursday, October 29, 2015

5 Common Sense Ways To Improve Your Health And Increase Your Productivity That You Can Start Today

5 Simple Things You Can Do To Improve Your Life Today


There are countless things you can do to improve your life.  From getting more sleep, to eating better, to changing jobs and lowering debt.

Improving your life will make you happier, healthier and more productive.

If those are things that interest you, keep reading.

5 Common Sense Things You Can Do To Improve Your Well Being Today


1) Get More Sleep:


According to the National Institute of Health, the average American adult gets less than 7 hours of sleep a night.  The cause for this is numerous, from an imbalance of work/life to heavy meals at dinner time, caffeine after 4 pm, family demands, but for most it's simply entertainment, television and social media.

The recommended daily amount for a fully grown adult is in the window of 7-9 hours per night for optimal rest and recovery.

Some of the major benefits of sleeping properly are:

  • Improved Memory
  • Sharpened Attention and Focus
  • Improved Overall Health and Wellbeing
  • Increase Creativity and Productivity
  • Fight Infection and Inflammation
  • Lower Stress Levels


CLICK HERE FOR NATIONAL SLEEP FOUNDATION SLEEP RECOMMENDATIONS

So ask yourself, how important is that next episode of The Bachelorette or South Park?


2) Exercise Daily:

Along with sleeping more, there's a correlation with exercise and improved health. That's a no-brainer.  But exercise, any exercise can help reduce overall stress levels as well as burn off excess calories.  A bonus is that daily exercise helps regulate a normal sleep pattern.

It doesn't have to be a major undertaking.  It's better to do some form of interval or variable training in the beginning.  In other words, start slowly and build your endurance and strength over time. For example, run for a couple minutes, and then intersperse that with a long walk, then another short run, and repeat.



3) Eat Healthier and Drink More Water:

Our bodies are made of over 70% water, so replenishing our most important element is also a no-brainer.  But with our busy, go-go culture we're constantly consuming more calories than necessary.

The positive effects of water can help in the body's ability to regenerate and heal itself; adds in sleep balance; decreases stress levels; can aid in digestion and caloric intake, as well as make you look and feel younger.

From processed foods with added salt, additives and preservatives to sugary drinks like sodas and caffeine or other stimulants, we are constantly depleting our water reserves.

The recommended daily dose is 8 glasses of 8 oz. of water a day.  That works out to a half gallon of water per day for the average adult, but should possibly be increased depending on your diet and activity levels.


4) Organize Your Tasks:



Knowing what tasks are important and the order in which they should be undertaken is one of the most efficient tactics we can undertake.  For example, if you have a deadline for two different projects, knowing which one to start with and which one to finish can be of utmost importance.

In The Seven Habits Of Highly Effective People, Forbes magazine points out that one of the key takeaways is to think things through, focus on doing the right things first in the proper order then focus on less important tasks.  

Read More About The Seven Habits Of Highly Effective People By Getting The Book From Amazon


5) Take Time To Relax:

If you were to go run like Forrest Gump in the iconic image from the movie, you'd die of exhaustion before you ever got where it was you were trying to go.  Even if as Forrest said, "...so I went running," you would still need a time period to recover.

We know we can't workout for ever, that much is obvious.  We know we need to rest and recuperate.  So why do we refuse to take some time for ourselves to just relax and let our thoughts come to us as they will?

Taking time to relax in most societies outside the U.S. is actually mandated by terms of employment. Where as most employers offer 2 weeks or less of paid vacation, check out some of the leaders in time off:

  • Australia offers 28 days of paid vacation per average
  • Belgians typically have 30 days paid vacation
  • Italy and France typically offer 31 days of paid time off
  • Spain, Portugal and Germany offer 34-35 days of paid vacation time

Time off will help you recharge, recuperate and reenergize your self, your body and your mind.



Thursday, September 17, 2015

JUST GET THE DAMNED THING STARTED

You Never Know Enough


Why Waiting For Permission Is The Greatest Mistake You'll Make


In the past, I've written about my self-publishing journey through Kindle Publishing as well as tips on how to manage your time more effectively, conquer your fears and improve your productivity.

None of those tips matter if you don't take action.

The biggest hurdle for anything is often the first one.

If you're like me, you're always thinking about new places to go visit, new adventures, always sketching out new ideas for stories or making plans for new career paths.


In other words you have interest in doing something out of the norm and out of your comfort zone.

Perhaps you want to start a creative project like taking up guitar or painting.

Maybe you want to leave your job to start a new business, or perhaps you don't enjoy your classes and want to find a new degree emphasis to focus upon.

But you never get started.

Why?

We're convinced from everything in our lives that we need permission to do something.

This has been called the permission mindset. (Read about the limitations of this HERE)

In school we seek permission to leave our seat, to get up and go to the bathroom.

As kids and teenagers, we seek permission from our parents to go to a movie, or stay overnight at a friends house.

We ask permission before we begin to study a certain subject in school. The idea being that we need our parents and other agencies to help foster us during our curriculum, with the trade-off that we will have stable job prospects and eventually (hopefully) pay them back.

We seek permission from our bosses and HR to take time off from work outside of the normal work schedule.

We ask permission to marry someone, and ask them permission to consider a career choice when our trajectories veer off our calculations.

In addition, we seek permission of the worst kind.

Permission from knowledge.

And that's the worst, most debilitating type of permission to wait for.

What's Permission From Knowledge? 


Simply put, we have been conditioned to seek permission from a source other than ourselves.  

But wait, isn't knowledge a good thing? 

Yes.  And no.  

When there's nobody to turn to, we seek information before acting.  We study up on the latest trends and modes of doing that thing we don't know enough about before we try to act.  

Thing is, there's always going to be something more to learn. 

Always something more to learn, something more you can improve upon.  

But that's it's own Sisyphean task.  It can never be accomplished.

You "push" the boulder up the hill, only to find it rolls down the other side.  Every time. 

It's both a coping mechanism and a stalling technique. 

We cope with our fear of not knowing by trying to learn more about a subject. 

In effect we stall all our actions as we chase down the rabbit hole of information.  

We're seeking permission from the knowledge that we gain in order to begin. 

But what really is happening? 

We are paralyzed by our inaction.  We are more content analyzing then acting.  


Look Before You Leap, But Dammit, Jump!



Just get going!

As I said earlier, the biggest challenge is often just getting started. 

It's also been said many times over that knowledge is experiential.  

We learn more by doing than observing and what separates those who do and those who don't is that the ones who act are more successful.

They don't wait for permission to act. 

Sometimes that learning process is messy.  You get on your bike, ride down the block a little too fast and fall, skinning your knee.  

But for sure, the next time you'll avoid the same mistakes.

The only way to know is by getting back on the bike and riding down the street again. 

And breaking the cycle that the permission mindset holds on us can be extremely difficult and limiting.  

I read about Kindle Publishing before I started working on self-publishing.

I don't know everything about it, nor do I understand how to market my stuff very well.

But I'm learning a ton as I stumble along, hopefully better and smarter today than I was yesterday. 

Whether you have a fitness goal, or a job prospect, the time to act is now. 

Get off the couch and get running.  

Spend a little time polishing up your resume and send it out.  

Call a potential new client.  

Whatever your desire is, get off your ass and get it done.  

You should know what you're getting into, that much is for sure.  

But it shouldn't hold you back.  

You don't need permission to get started. 

Just get going. 

Saturday, September 5, 2015

2 Simple Ways To Overcome Your Greatest Challenges In Minutes A Day

Become A Master In Just Minutes A Day




The greatest challenge to anything we want to achieve, whether it's my kindle publishing journey, an athlete trying to win a game, or a musician to master the lines of a play or musical score isn't what you think.

It's not money, or time, or passion.  Those are all great hurdles that must be overcome.

But for you to accomplish anything that matters, you have to over come one obstacle that is greater than the rest.

Doubt.

It's easy to doubt what we know in the heat of the moment, or what we have done countless times before.

How is it that doubt has such a strong pull on us?

Whether we're playing music, or as an athlete, a writer, actor or even a fireman, doubt serves a number of purposes.

We all experience doubt at some point of our lives.  It usually stems from a feeling of being overwhelmed, unprepared or not ready for the task at hand.

I recently published 3 short stories on Amazon's Kindle Publishing platform and wasn't sure how they would do.  These were stories I wrote some time ago and had multiple readers on so I was aware of how their general reception may be.

But I still had doubt.

Doubt in my abilities as a writer. Doubt in whether I could get them uploaded properly onto the Kindle Publishing page and promoted through Amazon.

Worse yet, I doubted whether anyone would notice.

Doubt is natural, yet it plays a malicious role in our minds.

However, on one level, doubt also serves as a survival mechanism.

It tells the baser, lessor part of our brains what traps to avoid, and what to fear.

In essence, doubt serves as the catalyst to fear.

For example:

It's 2 a.m. and you're dead asleep in your bed.  In the other room, the smoke detector sounds and you shoot up like a jack-in-the-box from bed with your heart in your throat and ears, deadening the sound. The room is still and dark. You don't smell any smoke and there doesn't appear to be the orange hue of flicker-flames lighting your room.  As the alarm stops and you listen. You listen some more. There's nothing but your breathing making any sound, and you still don't smell any smoke. Do you get out of bed to check around your place, or do you lay back down and fall asleep, only to wake again and again, unsure if the house is on fire?

Doubt can also prove to be a positive thing as in the example above.  Doubting whether all is calm, or whether you should examine your house for flames is a way of protecting yourself.

Doubt can also cause us to overreact.

Paralysis By Analysis: The Comfort of Staying On The Sidelines 


Paralysis by analysis, the process of overthinking before taking action.

Usually it's a coping mechanism that we use to stall our perceived fear of being unready, of being afraid to fail.

Too often it can dominate the mind of even the most accomplished individual.

To overcome this stalling technique, you need to leap before you feel ready.  There's always something more to learn, to study, to know.  But by taking small detailed steps, you can be confident in the area's you've mastered.



As athletes we can doubt our preparation.  The doubt could be in conditioning, or in the tactics or game plan.

We may worry about missing our relay exchange, or making a bad throw to a receiver, or missing the game winning free throw, even though these are relative tasks performed hundreds, if not thousands, of times in the daily ritual called practice.

For an actor or singer, flubbing a line that's rehearsed over and over again is akin to standing naked in front of the audience.  It ruins the moment, we "fall on our face" in front of a crowd.  Nothing is more terrifying than standing out in front of people you know, and some you don't, being ridiculed and recognized as a failure.

This doubt is an experience we all share.  The problem is that if we focus our energy on it, then becomes metastasized to something multiple times greater, fear.

And fear can also lead to paralysis by analysis.

"Paralysis by Analysis" is the process of overcompensating our fears by studying and preparing on our weaknesses without ever taking any action.
Thing is, once a little doubt creeps into our thoughts, it can grab hold and become insidious, wreaking havoc on your confidence in even the mundane tasks such as your personal warm-up routine.

It's a slippery slope, one that is easy to fall down.

Questions about out abilities and our preparation evolve from ones such as "am I good enough" to become "I'm not good enough to do x, y, z" in short time.

The onerous grip that doubt can play on our minds can lead to confusion, fear, and lack of action.

My own doubt about my writing and kindle publishing journey has made me rethink my ideas and how I've promoted my stories.

I've read countless books, blog posts and articles on the subject, trying to understand more about how to write, how to publish and how to promote the stories.

All because the doubt made me stand on the sidelines versus getting in the game.

So how do we conquer our doubt before it transmutates to overwhelming fear?

(Yes, I know "transmutates" is a derivative of tranmutation: the act of changing from one to another form and relates to shifting physical forms from one shape to the next. In physics it deals with the change that stems from an external force creating some new form or shape. As I'm using it here is a version I stole from a song that is a conjunction of transformation and mutation).

The key to overcoming doubt before it transmuates into something greater is to have detailed plans on how you prepare and to implement those plans in small incremental doses of time to allow mastery to take place.

Practice Makes Permanent  


Along with others such as Malcolm Gladwell and James Clear, I've written before about the concept of planning as relates to practice and mastery.


In order to achieve desired results that are born of confidence, you need to create small, incremental actions that are highly detailed for practice.

Perfect practice makes perfect.


So, in order to overcome doubt, there are two things we need to do.

1) First, create small, detailed lists of tasks that you can replicate over and over with regularity.  Think of a musician practicing their scales on the guitar.  You can go through the motions, learn the fingering and play a scale in a major key without problem.

But to become truly exceptional (or at least competently average) you need to practice a specific scale, in time, and with rhythm.  To play the scales forward, then back, perhaps only playing the root and second note of the scale, or starting at a different note and working around the scale from there would all be detailed tasks that you could learn to master in short time.

2) The second thing to building confidence and overcoming doubt is mastery through duration.

No, I don't mean playing the scales over and over again until rote memorization.  That may work for naming dates from a history book, but won't help you master the scales in any tangible way.

You need to work on a small selection of details that you hope to master in a short duration spread over time.

Our brains are an organ, true.  They are also considered a muscle and like all muscles they have a finite amount of energy and constantly need to be replenished.  To think that we can focus for long periods of time without fatigue is a failure of understanding of how the brain functions.

Short periods of highly focused time with breaks and rest-in-between activities is invaluable.  In past articles on time management, I've detailed the concept of the Pomodoro Technique - a technique that places focus on short intense periods of work, followed by short rest breaks.

Spend 10 minutes on a task.  Make your focus laser-tight. Take a short break from that activity and begin again.  Eventually you'll build up enough "endurance" to move onto another skill.

As Earnest Hemingway is credited with saying when talking about writing; "Write one true sentence.  Write the truest sentence you know."

The concept of writing one true sentence a day is a better way to master the art and skill of writing than trying to sit down and write a 600 page Russian opus.

The volume of pages, the quality of writing are all too daunting.

It's the small doses of highly focused practice that makes the biggest difference over a long period of time.

In other words, short, intense durations of highly focused activity have been proven methods to achieve mastery.

As proof, Charles Duhigg writes in his outstanding work about the power of habit formation and the reason behind what we do in his book, THE POWER OF HABIT. He details the science behind how we build habits, and that the key to establishing new patterns is to understand how habits are formed in the first place.

The point being, by taking short focused actions, we can achieve mastery of smaller functions.  By mastering smaller functions, we adopt confidence in our abilities, which in turn gives fuel to our performances.

No matter how accomplished or studied we are, doubt creeps in from time to time.

For creative types, it happens moment to moment and second by second.

Doubt can serve as a powerful survival mechanism and it can also be debilitating.

Regardless of how you feel doubt, the key to overcoming it is in mastering small details.


Saturday, August 29, 2015

The 3 Things I Learned Releasing 3 Short Stories In 3 Months

My Kindle Publishing Journey Updated

In 3 months I released 3 different short stories and focused all my attention on promoting just one title.  


Here's what I learned:

Lesson 1: Promote The Hell Out Of It

The first thing I learned was the need for promotion. 

In June 2015, I released The Ballad Of John Walker through Amazon's Kindle Publishing platform.

For those unfamiliar with Kindle Publishing, it's an eBook delivery service run by Amazon that offers millions, perhaps billions of titles.  The best part is you don't need to buy a Kindle to read their offerings. You can access their library by downloading a free Kindle Reader App for all devices, PC, Mac, Android, Windows and iOS.

And I promoted the HELL out of it.
Places I promoted the title were:

  • Google Plus
  • Facebook - private and in groups
  • Facebook Ad
  • Good Reads
  • Daily Free ebooks
  • Addicted To eBooks
  • Just Kindle Books
  • That's My eBook
  • Book Praiser
  • Free Discounted Books
  • Reddit 

I promoted the story on these format as well as the programs that Amazon offers on their Kindle Publishing platform - KDP Select - an exclusivity program that allows for free and discounted pricing.

For two months I spent my entire time promoting the title to free and paid platforms and may have received a lot of virtual pat's on my back, but actual downloads of the book?  About 100 titles in all.

While 100 readers may seem like a lot, it's a small trickle in the bucket that is floating in the sea that is the Kindle Publishing platform (among others).

And Then...

Lesson 2: Nobody Gives A S#IT If You Don't Promote


Shortly after I published "The Ballad of John Walker", I quietly released a second collection, a three-story title, Mayonnaise and Other Stories and the downloads were about 1/10th of what I experienced previously.

The main difference? I hardly promoted the title compared to "The Ballad of John Walker".

Mayonnaise and Other Stories was enrolled in KDP Select. I made mention of it on G+ and Facebook.

That was about the extent of it.

And the downloads and reviews were stagnant.  Sitting online waiting to be stumbled upon, to be discovered, but was more like a lonely Pygmy Tarsier looking for a lover.  What's a Pygmy Tarsier?  Google it, they're a primate that was thought to be extinct until one was inadvertently killed in a trap.

It was a shock to the farmers who found the Pygmy Tarsier, and even more so for the scientists who had claimed it an extinct species.  But I wonder more about the possible remaining Pygmy Tarsier, waiting for her date to come and sweep her off her feet.

So the lonely Pygmy Tarsier can't just swipe right on Tinder or sign-up on Ashley Madison, but just has to sit around waiting.

She's without any loved one and probably, like most of us who've been stood-up before, crying into the night. Sad.

Much like the collection "Mayonnaise and Other Stories".

By not promoting it, the collection is sitting around waiting for a date that may never arrive.

Especially if it's considered extinct.

But Wait, There's More...

Lesson 3: Keep At It, But Don't Over Do It


In late July 2015, I uploaded another title, It's Not The Things We Say with the same little, to no, marketing and advertising.

Like all things in life, momentum is created by exerting energy.  I did nothing to create any momentum behind the titles, in part because I was concerned about "Promotion Fatigue" and "Banner Blindness" on the part of any readers here.

"Promotion Fatigue" is what I call the process when we're inundated by too much advertising and marketing.  We get tired of it and tune out the messenger.

"Banner Blindness" has been defined as the blurring of banners and ads online from the original content.  It's the visual representation of Promotion Fatigue.  We know that there is something like an ad being displayed but we have become so inundated by their constant placement, we tune them out.

So between my concern about Promotion Fatigue, Banner Blindness and looking at the ROI - Return On Investment - that slowed my marketing and promotional reach.

But with a few more titles on the near horizon that I'm working on right now, "A Fine Day For A Swim" and its sister accompaniment, "The Palm", as well as "Gunner", I'll have to rethink my promotional strategies.

Additionally the long-term plan is to comprise these published stories into a larger collection and place it on a few other platforms such as iBooks, Barnes and Noble and Kobo.

So, if you've been one of the few who have downloaded my short stories so far, a huge THANK YOU.

For those that haven't - I don't take it personally.  I'll just cry into my pillow until you do purchase one.


If you'd like to download a copy of any of my titles, click the titles below:

The Ballad Of John Walker

Mayonnaise And Other Stories

It's Not The Things We Say

Tuesday, August 4, 2015

How To Get Better At Damn-Well Anything

From Kindle Publishing To Sports And More, Become A Master At Anything With These Tips

master kindle publishing
This post started out as an answer to a question on Quora.

For those of you not familiar with Quora, it's a question and answer platform much like eHow or Answers.com that allows you to use social networking to get answers to your questions, or offering up solutions to the questions being asked.

The original question was how to get better at creative writing.

But honestly, these tips could be used to help you achieve efficiency in pretty much any task you'd like to improve on.





How To Get Better At Writing In 3 Steps



Some of what I'm going to discuss is how to get better in phases. 

The first is the process phase.  This is sitting down, doing the grunt work.  Digging the trenches that are necessary to build your story's universe.  It's the outline, the foundation, the skeleton of getting better. 

The second phase with getting better is called the craft phase of writing.  It's mastering the language and techniques.  It's learning how to edit your writing to make it crisp, or as Earnest Hemingway said "write one true sentence". 

Finally, you need to learn time management skills or as I call it, the life phase.  It's too easy to get distracted, allowing the outside world to interrupt what you're exploring in the inner-most crevices of your imagination.  So learning how to focus on one task then moving on will help you become more effective as well as more efficient. 


The Process Phase



The process phase is like these gears. 

They grind and grind, turning each other in unison, propelling the machine forward. 

If one doesn't work, they whole machine ends.





You need to write.  

The process of writing isn't one that you do only inspired. You need to sit down and work on writing everyday. 

If you want to get better at the process, you need to sit down in the chair (metaphorically speaking) and write.  

You'll learn as you go.  

But basically sit down and write. 

Write daily, regularly even.  

This is true of any task.  From writing, to playing the guitar, to playing basketball.  It's due to spending the necessary time, the hours, needed to get better. 

As I said, write daily, regularly even.  

Jerry Seinfeld talked about not breaking the chain.  He would post a calendar on his wall and make a big "X" every day that he wrote.  Eventually the process took on it's own importance. 

To learn and master a task, you get better by doing a task in specific time periods with highly-focused repetition.  Malcolm Gladwell discusses this as the 10,000 hour rule in his book Outliers: The Story of Success: Malcolm Gladwell: 9780316017930: Amazon.com: Books

But don't worry if, right now, you don't have a lot of time to write.  

You're learning how to get better.  It takes time. 

You need to build up the muscle, and that takes practice to build the endurance.  

Stephen King talks about how he began his writing career by prioritizing and finding time at lunch at his job. He talks about that in his outstanding book, On Writing: A Memoir Of The Craft eBook: Stephen King: Kindle Store

Charles Bukowski wrote while working for the US mail department. 

Meanwhile, digital and ebook sensation Hugh Howey (hugh howey: Kindle Store) began to write while working at a bookstore, using his lunch hour to get some prose worked out. 

In that time Hugh Howey wrote his bestseller, WOOL to much acclaim and literally much fortune. 

So it can be done. 


The Craft Phase



To learn the craft of writing involves a few different things.  The first thing to consider is, again, sit down and write.  

Then edit your writing.  But get someone else to look it over.  Preferably someone with more than just basic grammar skills.  Get someone with the ability to take a red line through your most important prose.  Find a set of eyes more clear than your own. A set of eyes that can see the forest AND the trees. 

Then, take the time to think about what it all means, what you're trying to say. What is the larger picture, the broader message of what you're trying to convey.  

This is the theme of your work. 

For a doctor it may be the health of her patients.  For a mechanic it's fixing and maintaining the life of your transmission.  

To the teacher the theme of their work is to make an indelible imprint on the future of society, one student at a time. 

So theme is important. 

Meanwhile, you also need to get better at how to write. 

One major way to accelerate this growth is to mimic a master.  

You should write in your own voice, but should also try styles of those you admire.  

Just sit down, write the first 3 pages of a novel or story you like.  Imitate what someone has already done, and done well.  This is not to publish a plagiarized story, but to learn on a different level the song, the flow that a writer that's not you has already accomplished.  

Think about it in a different art form.  

Musicians learn to play other musicians songs.  

Classic painters are taught to outline and trace the lines and brush strokes of masters.  

The Guild Approach To Apprenticeship


In the past, there were guilds where artists spent years, ten years in fact, under the guidance of a master.  

There were guilds for masonry, guilds for artists, for tanners, for iron workers.  These were kind of like modern unions but ones dedicated to bettering the craft of the practitioners. 

But the work was grueling.  

The apprentice would clean, sweep up the studio, do whatever menial task that was needed to be done.  

It was the karate kid routine of cleaning the pigs stye, of cleaning the slop up for the master in order to make the master's job easier.  

But it also served a larger purpose. 

The master didn't teach the student about everything that they knew, rather it was up to the student to study and mimic the master until one day the student was able to move on from apprenticeship to craftsman.  

Over years of working on the craft, and only after all of those years would they move from craftsman to master. 

Why? 

To learn what works for others and gain the foundation and the fundamentals of what others have mastered.  

Actors take lessons from coaches. Even Academy Award winners take classes to get better. 

Singers have a teacher to make sure that the singer is hitting the right notes and staying in time.  

You learn by doing.  And you learn more by getting corrections from someone who knows. 

Perhaps it's time to bring back the guilds...


The Life Phase



This section is divided into two sub-categories.  The creative side and the discipline side.  

The ultimate battle between the id and the ego.  

In the life phase of getting better at writing, you need to live it.  

Live your life.  Go on walks, commune with nature.  Touch your feet on sand and your face into water. 

Observe the way the light reflects in the trees while the sun is setting.  

Record every moment of it.  Document it.  Write it all down, write it down over and over again.  

Sit in a park and listen to how people talk, touch, laugh and cry with each other.  

Somewhere these observations will appear in the story.  The'll appear when you need them the most, even if they only appear in one story and limited to a line in length.  

The second section of the life phase is time management. 

It's the ego of your creative side.  The one where, just like in the process phase, you sit down and get to work.  

But you need to be organized - one of ego's greater traits - when you do this. 

Life Happens.  

It happens to everyone, everywhere.  We have a finite amount of time on this Earth, and with it, we have a finite amount of energy to accomplish all that we want. 

And life doesn't care that you're spinning the All-American Masterpiece in your skull, waiting to unleash it on the world.  You have bills to pay, mouths to feed and jobs to get to in order to take care of those responsibilities.  

There's never a good time to get started, there'll always be something else that comes up.  

So you need to find a way to block out the time and sequester yourself within your world. 

Find a way to turn off emails and your phone.  For god's sake turn off your phone. And TV is a no-no.  It will suck the minutes and hours from you like a Vampire draining a victim.  

One technique to help is set realistic time goals. 

The Pomodoro Technique


 I've written about this before on the blog, and you can check out the articles by clicking HERE (The Pomodoro Technique)  and HERE (Time Management Tips).

What the Pomodoro Technique teaches is to set small standards of time with specific breaks built into the process.  

First, get a timer.  

Set it for a small, realistic amount of time you can work on your writing (or any other task).  

Second, sit down and write (or get to work). 

Third, and this is most important, when the timer goes off, take a specific break from ALL activities.  

STOP - that's the key.  When the timer sounds, you have to stop.  Get up and get away from what you were working on.  

The recommended start is 20 minutes of work, followed by 5 minutes of ZERO activities related to the work you were doing. It'll help you relax.  
   

 It's interval training for work.

Just like a workout plan, you need time to recover those muscles that you were exerting, and we all know that the brain is an organ but also one giant muscle

That means it needs down time after exertion as well. 

Anything you want to master is a process.  You wouldn't want a surgeon coming straight from High School to perform open-heart surgery on you, would you? 

Of course not.  



It takes years of practice, focused, attentive practice to master a subject.  But if you work daily, on small manageable tasks, you too can master what you're after. 

These 3 phases of task mastery we discussed will help you become better, faster.  

From the process phase to the craft phase and finally, the life phase, learning how to manage all three will help you. 

But you have to sit down and start.  That's the secret to any journey.